Learning to Say No is Overrated

Give Focused Attention to Your Intentions

Do you ever struggle with saying no? Most people do. Why? Why do we jump when someone says jump? Why do we let others pull our strings? I’m not talking about our 9 to 5. I’m talking about our life.

I’m sure you know the feeling. The invitation arrives or the call comes and our first thought is often, “Shit. I don’t have time for that today.” But we go anyway, right? For some, it’s just easier. After all, you don’t want to hurt anyone’s feelings. For others, it’s a way to avoid…